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Cravings: What Do They Mean, and When Should You Listen?

  Want some fries with that low-blood-sugar shake?   No raw food diet would be complete without some mind-boggling, head-spinning, drag-you-to-your-knees cooked food cravings. Especially in the...

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A Closer Look at the China Study: Dairy and Disease

Mongolian yaks: A source of Chinese dairy. I’ll admit it: Out of all the variables in the China Project, dairy is the one I’ve been most eager to analyze. Not because I’m a dairy lover myself (I...

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